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High School Recruiting Combine & Workshop

We are bringing premier athletes in the region together to test with our POWER trainers for college coaches from the five state area. Combine testing will include bench press (optional), 40 yd. dash (optional), pro agility, vertical jumps, position break outs, and one-on-ones. 

Coaches from Division 1AA, D2, and NAIA schools in SD, MN, IA, ND, and NE will participate in the event.  Athletes must include a recommendation for the combine from their coach, or complete preliminary testing with our coaching staff to be eligible for the combine.  

Recruiting Workshop

Date: 5/11

Location: Sanford Pentagon

Time: 10 a.m.- 12 p.m.

Athletes and parents have many questions about the college recruiting process, and our staff has extensive experience working with athletes and coaches at D1, D2, and NAIA schools.  

Our coaching staff will provide a special recruiting workshop for athletes who want to gain quality insight on the recruiting process.  Athletes will receive information on academics, nutrition, and preparation/process for college recruiting from our staff and special guests.

This workshop will be held at the Sanford Pentagon.  Athletes can participate in both the workshop and combine. 


High School Recruiting Combine

Date:  5/10

Location: Sanford Fieldhouse

Grade Level: Juniors and Sophomores

*Athletes should bring cleats, track shoes, and athletic shoes.

Schedule (subject to change):

5:00-6:00 pm                     Check in


            Receive Combine Shirt

6:00-6:10 pm                Introductions

6:10-7:40 pm           Dynamic Warm-Up

                                Warm-up and Testing led by POWER trainers

Vertical, Pro-agility, Bench 185 or 225 (optional), 40 yd dash, skill positions (optional), 10 yd dash OL/DL

7:40-7:50 pm                   Water break--Set Up

7:50-8:20 pm               Position break out

                                    Position specific drill work 

                                    with Academy coaches

8:20-8:30 pm                    Water break

 8:30-9:00 pm                   One-on-ones

            OL vs DL—Run/Pass

            Skill position one-on-ones

8:30-9:00 pm               Conclusion